Brown Fat Information

L-Arginine is the precursor to an important chemical in the body called nitric oxide (NO) as noted in this new study published in the Feb 2009 issue of the Journal of Nutrition.

Here is a quote from the paper:

… physiological levels of arginine and nitric oxide (NO) promote fat oxidation and decrease fat synthesis…

Hi, this is Larry Hobbs @ fatnews.com

There is more to this story, but I will publish each point as a separate video in order to keep them short and so I can highlight each point.

REFERENCE

Jobgen W, Meininger C, Jobgen SC, Li P, Lee MJ, Smith S, Spencer T, Fried S, Wu G. Dietary l-arginine supplementation reduces white fat gain and enhances skeletal muscle and brown fat masses in diet-induced obese rats.
J Nutr. 2009 Feb, 139(2):230-37.

AUTHOR’S CONTACT INFORMATION

Guoyao Wu
Department of Animal Science
Faculty of Nutrition
Texas A&M University
College Station, TX 77843, USA
g-wu@tamu.edu

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Adipose Fat Diet deals about in obese people, fat tissue often produces too many bad hormones and too few good ones. This fact is already the best reason why we should stay away from fats. Actually, not all fats are bad. But often, fatty deposits that we allow to get accumulated in our system are those that produce negative hormones on our bodies. Technically, white fat cell stores energy, a brown fat cell’s job is basically to generate heat. There is increasing evidence, particularly those who are lean, tend to have more brown fat cells mixed in with their white fat cells. This is also the reason why the horrendously fat people and obese individuals have too many bad hormones in their system. The solution is to try to strike a balance between the two types of fat by making gradual changes in our lifestyle routines in eating habits and food choices. Opt for a balanced diet and stick to it permanently in tandem with a fitness routine.

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