Sandra Bullock + Jesse James + 1000 lb Jersey Girl = Bex in a rage (I need a fruity fix)
EXPLORE: ?http://bexlife.com?
FOLLOW: ?http://twitter.com/GirlRucki?
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A hidden camera, my dad, and 2 minutes of 30 minutes of ranting about Rachael Ray, the war in Iraq, the economy, his crush on Downtown Julie Brown, and raw foodists.
Watch the original challenge video from GFG: http://www.youtube.com/watch?v=2ZrbhFMDC0s
Message from GetFitGamer:
“Starting March 12th and ending the 26th I will be hosting a raw foods challenge. You goal will be to eat as many raw fruits, vegetables,nuts and seeds as possible and keep us updated on youtube. Post a video response titled “I’m in the 75% Raw Foods Challenge”. If you eat the standard american diet or a fad diet and want to lose some quick pounds join this challenge and get jump started before the summer gets here. I will create a cool collab video using your response vids created during the challenge period by you folks. Shayloss and Olinseloss challengers feel free to join as well.”
Duration : 0:1:51
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According to study done by Purdue University diet soda may make you gain weight:
http://www.thedailygreen.com/healthy-eating/eat-safe/fake-sugar-study-44031708
Sweetners send a sweet signal to the body confusing it:
http://uk.youtube.com/watch?v=nzJ6ZbQN9mY
According to another study diet soda may increase risk of diabetes cardiovascular disease and metabolic syndrome:
http://catherinemarie.wordpress.com/2007/08/11/new-study-diet-soda-may-increase-risk-of-diabetes-cardiovascular-disease-and-metabolic-syndrome/
Dr. Mercola – One of the Biggest Lies About Artificial Sweeteners:
http://uk.youtube.com/watch?v=-K3s8scj9Ww
Which foods are acid and which are alkaline?:
http://www.energiseforlife.com/list_of_alkaline_foods.php
According to Dr. Mercola, Sugar can destroy your health!:
http://uk.youtube.com/watch?v=ONTiIyW6hEQ
Article on Sugar and Health:
http://cfisuk.livejournal.com/1967.html?mode=reply
Sugar is killing you:
http://uk.youtube.com/watch?v=PDcLCi00g-w
Cool Books:
The Molecules of Emotion by Candace B. Pert
The Biology of Belief by Bruce Lipton
What Doctors Don’t Tell You by Lynne McTaggart
Sweet Deception by Joseph Mercola
Music – Rolling Stones (Brown Sugar)
Duration : 0:2:59
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Technorati Tags: acid, alkaline, aspartame, body, Fitness, fructose, glucose, Health, medicine, physical, science, splenda, sucrose, sugar, sweetener
Facebook Me: http://www.facebook.com/destorm
Twitter: http://www.twitter.com/destorm
This is Day 4 of a daily blog/vlog of a program I put together to lose 15lbs in 3 weeks.
The body burns fat 3 times faster when incorporating strength training into the program. For breakfast on:
Day 4 I had a 2 egg whites, some turkey bacon and a whole wheat waffle. For lunch I had fish sandwich and for dinner I had lean steak and brown rice.
For my two snacks I had a few a banana, some crackers, and a protein drink. I usually toggle back and forth between water and gatorade when replenishing the loss electrolytes in the body.
NOTE: It’s very important to eat according to your body type and weight, NOT MINE. Calorie intake should be as follows. Multiply your body weight time 10 and that’s the amount of calories you should intake to maintain a certain weight. for example if your goal is to be 120lbs you you should only eat 1,200 calories a day. Now this does not factor in the extra calories needed for daily energy exertion. for more on this “google it!”
Duration : 0:9:24
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The Zerona Fat Melting Laser now you too can lose 3-5 inches in 2 weeks without surgery! The Zerona is the NEW way to due liposuction without the surgery. This amazing technology allows you to just lay down, relax and let the fat melt away and with Dr. King’s amazing 2 weeks 2 a new you package you will lose weight and maximize inches lost in record time. Known as the doctor who instructs & consults to other doctors she has brought her state of the art program to patients with guaranteed success! Lose 2-6 inches, drop 1-2 sizes and keep it off with Dr. King’s techniques and programs. www.dedicatedtohealth.com
Duration : 0:1:29
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Brown fat in a human body can burn calories and reduce body weights.
Duration : 0:2:13
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Coach VLAD using Herbalife, Natural only Nutrition, Fitness, doing Exercise @ Gym, wearing David Beckham, LA Galaxy jersey! 
Dead-Lifting 315 lb. & 365 lb.
Curling 135 lb.
Shrugs/Traps 675 lb.
Can You do that??? 
Chris Klein & Greg Vanney of LA Galaxy
Les Brown, James Ray & Jim Rohn!!!
Jim Rohn – “Battle in the Mind!”
Duration : 0:3:38
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Technorati Tags: arms, athlete, back, Beckham, biceps, body, Brown, building, cellular, class, coach, coachvlad, coachVLADdotcom, curls, David, dead-lifting, development, driven, endurance, energy, evaluation, exercise, Facebook, Fat, fit, Fitness, free, gain, Galaxy, gym, H3O, Health, herbalife, James, Jim, LA, lean, legs, Les, lifestyle, LIFTOFF, Loss, metabolic, metabolism, natural, Niteworks, Nutrition, Ray, revive, Rohn, science, self, shrugs, sport, strength, strong, thrive, trainer, traps, vlad, Weight, weightlifting, wellness
Coach VLAD using Herbalife, Natural only Nutrition, Fitness, doing Exercise @ Gym, wearing David Beckham, LA Galaxy jersey!
Dead-Lifting 315 lb. & 365 lb.
Curling 135 lb.
Shrugs/Traps 675 lb.
Can You do that???
Chris Klein & Greg Vanney of LA Galaxy
Les Brown, James Ray & Jim Rohn!!!
Jim Rohn – “Battle in the Mind!”
Duration : 0:3:38
Read the rest of this entry »
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healthmoneyhttp://gdata.youtube.com/feeds/api/users/healthmoney49.25346374511719 -123.134765625Educationbrown, fat, white, good, obese, obesity, over-weight, body, lifestyle, unhealthy, health, human, burn, calories, heat, battle, of, bulge, saturated, unsaturated, exercise, excess, scaleBrown Fat Vs. White Fat in a Human Body
Duration : 0:2:13
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Technorati Tags: battle, body, Brown, bulge, burn, Calories, excess, exercise, Fat, good, Health, heat, human, lifestyle, obese, obesity, of, over-weight, saturated, scale, unhealthy, unsaturated, white
healthmoneyhttp://gdata.youtube.com/feeds/api/users/healthmoney49.25346374511719 -123.134765625Educationbrown, fat, white, good, obese, obesity, over-weight, body, lifestyle, unhealthy, health, human, burn, calories, heat, battle, of, bulge, saturated, unsaturated, exercise, excess, scaleBrown Fat Vs. White Fat in a Human Body
Duration : 0:2:13
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Technorati Tags: battle, body, Brown, bulge, burn, Calories, excess, exercise, Fat, good, Health, heat, human, lifestyle, obese, obesity, of, over-weight, saturated, scale, unhealthy, unsaturated, white
Coach VLAD using Herbalife, Natural only Nutrition, Fitness, doing Exercise @ Gym, wearing David Beckham, LA Galaxy jersey!
Dead-Lifting 315 lb. & 365 lb.
Curling 135 lb.
Shrugs/Traps 675 lb.
Can You do that???
Jim Rohn – “Battle in the Mind!”
Duration : 0:3:38
Read the rest of this entry »
Technorati Tags: arms, athlete, back, Beckham, biceps, body, Brown, building, cellular, class, coach, coachvlad, coachVLADdotcom, curls, David, dead-lifting, driven, endurance, energy, evaluation, exercise, Facebook, Fat, fit, Fitness, free, gain, Galaxy, gym, H3O, Health, herbalife, James, Jim, LA, lean, legs, Les, lifestyle, LIFTOFF, Loss, metabolic, metabolism, natural, Niteworks, Nutrition, Ray, revive, Rohn, science, shrugs, sport, strength, strong, thrive, trainer, traps, vlad, Weight, weightlifting, wellness
IIf You Have Been Frustrated By Your Lack of Weight Loss Success, Follow Our Step by Step Blueprint and We Guarantee You That You Will Not Only Lose Weight, But This Time You Will Keep It Off .