Shocking Barack Obama interview with Matt Lauer. Except it’s Marlin Hill’s voice here and Michael Stevens edited this. Other than that, it’s entirely real.
www.barelypolitical.com
www.marlinhill.com
www.youtube.com/barelypolitical
Duration : 0:0:48
Add me as a friend on Facebook:
http://www.facebook.com/profile.php?i…
Name: Nina Ellis-Hervey
Also on twitter:
http://twitter.com/ButflBrwnBbyDol
Duration : 0:10:0
These are step by step instructions to one of my favorite made up hairdos.
PRODUCTS MENTIONED:
Kinky Curly Curling Custard
http://www.kinky-curly.com/
Softee Activator Gel for Extra Dry Hair
http://estore.websitepros.com/765664/Detail.bok?no=457
Duration : 0:10:3
Hey guys !! I just wanted to say thank you to everyone who has supported me directly and indirectly.. It really means a lot !! I’m not giving up !! xoxoxxoxox RiRi
Duration : 0:4:23
Get in Shape! A great new years resolution.
People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting in shape doesnt require money, just knowledge and dedication and this video will put you on the road to fitness.
In this video I will show you how to achieve your new years resolution of losing weight and getting stronger with a simple 30 minute home workout. This video assumes that you have no experience with fitness or weightlifting so dont worry, we are not going to use any intimidating equipment. You will feel better and have more energy after your very first workout!
OK, now for our workout, there are only three exercises – crunches for abs, pushups for chest, shoulders and triceps, and pullups for lats and biceps. And dont worry, if you cant do a single pushup or pullup I will show you how you can get started and build up your strength. This workout is for everyone, no matter how out of shape you are. You probably did these three exercises back in PE as a kid, but I’m going to show you how to do them correctly so you dont get injured.
On Monday/Wednesday/Friday do 15 minutes of cardio and this 15 minute workout. On the other four days of the week, do 30 minutes of cardio.
Here are some in-depth videos if you want more information on any of the following subjects:
Pushups:
http://www.youtube.com/watch?v=S990kHLMVFg
Pullups:
http://www.youtube.com/watch?v=9WvH8at_xJw
Crunches:
http://www.youtube.com/watch?v=TKg_cdwq9l4
Getting 6-pack abs:
http://www.youtube.com/watch?v=PF5yTLzWyBU
http://www.youtube.com/watch?v=m9J5uHdUsNs
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://www.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC
Duration : 0:10:5
August 2009 Update – I am now up to 81kg (178lbs) which is up 4kg since my last video. Have added a little fat during my bulking progress, but this will be easy to cut later on.
My goal is to bulk to about 85-87kg (190lbs) before doing a cutting diet to lose some fat.
My diet has been the biggest challenge, as I am a hard gainer.
the 4kg I have gained since my last video is a result of the usual training plus – The bulk of my diet has consisted of:
– Oats, Sweet potato, Brown Rice
– Chicken, Lamb, Steak, Fish
– Whey Protien
– Eggs eggs and more eggs… 36 whole eggs per week
– Lots of fresh raw Greens
– Lots of fresh fruit & vegetables
– Fish oil, coconut oil, Nuts, Seeds
– Creatine Monohydrate (micronised)
My main/specific muscle goals (other than growing in general) is:
– Prioritise my Lats, they are lacking behind a lot
– Rear delts (coming along much better now)
– Abs thickness
Duration : 0:0:30
Coach VLAD using Herbalife, Natural only Nutrition, Fitness, doing Exercise @ Gym, wearing David Beckham, LA Galaxy jersey! 
Dead-Lifting 315 lb. & 365 lb.
Curling 135 lb.
Shrugs/Traps 675 lb.
Can You do that??? 
Chris Klein & Greg Vanney of LA Galaxy
Les Brown, James Ray & Jim Rohn!!!
Jim Rohn – “Battle in the Mind!”
Duration : 0:3:38
Coach VLAD using Herbalife, Natural only Nutrition, Fitness, doing Exercise @ Gym, wearing David Beckham, LA Galaxy jersey!
Dead-Lifting 315 lb. & 365 lb.
Curling 135 lb.
Shrugs/Traps 675 lb.
Can You do that???
Chris Klein & Greg Vanney of LA Galaxy
Les Brown, James Ray & Jim Rohn!!!
Jim Rohn – “Battle in the Mind!”
Duration : 0:3:38
Excerpt from Oprah’s Podcast – http://www.BAZHE.com
Available through Oprah.com
It’s no secret that Oprah has struggled with her weight for decades. Over the years, she’s spoken candidly about bouncing from one diet to the next, emotional eating and her drug of choice—potato chips. In 1988, The Oprah Show received its highest ratings of all time when Oprah celebrated a 67-pound weight loss by wheeling a wagon full of fat onto the stage. Soon after, her size 10 jeans didn’t zip and the pounds began to add up again.
In 1992, Oprah met personal trainer Bob Greene. At the time, she weighed 237 pounds, the heaviest she says she’s ever been. She made a commitment to her health, began to lose weight and even ran a marathonbut the weight loss roller coaster continued.
When Oprah turned 50 in 2004, she seemed to have her health and weight under control. For years, she maintained her figure with diet and exercise. She says she thought she had it all figured out, but in 2007, as Oprah dealt with emotional and medical issues, the number on the scale began to creep closer to 200.
To begin living her best life, Oprah’s speaking candidly about what she calls “the brown elephant in the room”—her weight gain.
BK BAZHE is a writer, poet, and artist.
He is the author of DAMAGES
(creative nonfiction)
—Winner in the Writers Digest Awards
and IDENTITIES (poetry).
He is published and exhibited
in Europe and America.
More info at:
BK Bazhe Website:
http://www.bazhe.com
Amazon Books & Art by BK Bazhe:
http://astore.amazon.com/bazhe-20
YouTube Videos by BK Bazhe:
http://www.youtube.com/watch?v=ZIbNna0dLvc
Google Blog by BK Bazhe:
http://bazhe.blogspot.com
Duration : 0:3:52
IIf You Have Been Frustrated By Your Lack of Weight Loss Success, Follow Our Step by Step Blueprint and We Guarantee You That You Will Not Only Lose Weight, But This Time You Will Keep It Off .
GOLD WITH BROWN PRETTY LOOK